Look at this plate. Beans, potatoes, broccoli and carrots, corn and fried chicken. This is just one of many, many examples of how a great meal can look. You´ve got your veggie choices, some chicken, oven-baked potatoes, yep, one great meal.
My not-a-chef buddy in arms Andreas Viestad has been under fire lately for suggesting that all this insanity around dieting may actually do more harm than good. Anyone who has ever pushed a Paleo or an Atkins, a Grete Roede or a Weight Watchers, will cry “Madness” when one of the unbelievers questions their validity.